Welcome. Thank you for visiting.
Here you will find information about my work with nature and people. I work through both individual sessions and group classes.
People have often turned in two directions for healing, solace, and self-knowledge -- outward to nature, or inward through contemplative practices. I love to explore in both directions. I am in wilder places regularly, learning from the plants. I'm a flower essence maker, and some of my essences are sold through Delta Gardens. I also deeply believe in contemplative practices as a way to bring us closer to ourselves, increase our capacity for joy and love, and help us move more fully into the world as a healing force for a planet that needs our care. It is my experience, too, that the more deeply we connect with nature, the more we understand ourselves and our own inner nature. What is outside is inside, and vice versa. Natural remedies reflect this.
It is my joy, privilege, and passion to share natural remedies and energetic practices with you. Although I am interested in physical healing, I am truly inspired by healing that delves more deeply into who we are, working with the whole being. I bring nearly 30 years of experience in the healing arts to the table, and am a devoted researcher and explorer of nature and vital energy. I am trained and certified as a classical homeopath and flower essence practitioner, and am also a clinical herbalist, bodyworker, movement and yoga teacher, and artist/choreographer. I am centered in my private practice in Bath, Maine, and also work as a senior practitioner out of Delta Gardens (www.deltagardens.com), a center for flower essence research, practice, and education in Hampton Falls, NH. Since the pandemic, much of my work is online via Zoom and by phone. You can also sip some of my organic tea blends over at Coveside Coffee in Portland, Maine.
I work collaboratively and respectfully, and honor the organic unfolding of the healing process. I hold an intention of deep listening and curiosity whether in private session or group class, and am committed to sharing an open space where healing and growth are ripe to happen.
People have often turned in two directions for healing, solace, and self-knowledge -- outward to nature, or inward through contemplative practices. I love to explore in both directions. I am in wilder places regularly, learning from the plants. I'm a flower essence maker, and some of my essences are sold through Delta Gardens. I also deeply believe in contemplative practices as a way to bring us closer to ourselves, increase our capacity for joy and love, and help us move more fully into the world as a healing force for a planet that needs our care. It is my experience, too, that the more deeply we connect with nature, the more we understand ourselves and our own inner nature. What is outside is inside, and vice versa. Natural remedies reflect this.
It is my joy, privilege, and passion to share natural remedies and energetic practices with you. Although I am interested in physical healing, I am truly inspired by healing that delves more deeply into who we are, working with the whole being. I bring nearly 30 years of experience in the healing arts to the table, and am a devoted researcher and explorer of nature and vital energy. I am trained and certified as a classical homeopath and flower essence practitioner, and am also a clinical herbalist, bodyworker, movement and yoga teacher, and artist/choreographer. I am centered in my private practice in Bath, Maine, and also work as a senior practitioner out of Delta Gardens (www.deltagardens.com), a center for flower essence research, practice, and education in Hampton Falls, NH. Since the pandemic, much of my work is online via Zoom and by phone. You can also sip some of my organic tea blends over at Coveside Coffee in Portland, Maine.
I work collaboratively and respectfully, and honor the organic unfolding of the healing process. I hold an intention of deep listening and curiosity whether in private session or group class, and am committed to sharing an open space where healing and growth are ripe to happen.

Contact me for more information, to schedule appointments, or to join my email list to receive my quarterly newsletter. .
I can be reached at seedandlegend@gmail.com, by phone at 617-999-7765, or through this site.
To learn more about Delta Gardens, visit www.deltagardens.com.